Twin Flames Breathwork with Pepper Monroe + Josephine Edmondson
Jul
25
6:00 PM18:00

Twin Flames Breathwork with Pepper Monroe + Josephine Edmondson

Breathwork is an active meditation technique that moves stagnant energy, establishes new belief patterns & encourages emotional release. In this workshop, Pepper and Josephine will guide you in the breath, play fantastic music, apply essential oils and smudging rituals to soothe the heart and relieve the nervous system and energetic field of lingering toxins and negativity. Breathe in, breathe out. Feel it, heal it. Rinse and repeat.

Investment $25

REGISTRATION HERE!


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Reiki Healer Training - Level 1 with Matt Drews + Josephine Edmondson
Aug
23
to Aug 25

Reiki Healer Training - Level 1 with Matt Drews + Josephine Edmondson

Reiki Healer Training is an immersive weekend where you will learn to radiate more self-care and deepen your relationship and understanding of Universal Energy. You will receive the Reiki I attunement and have spacious interludes to practice the modality. You will steep in Reiki meditations, unwind your body with a morning movement practice - Woozy, and ignite your pranic field with breathwork. The training will integrate history, theory, and techniques to uplevel your innate healing capacity, and amplify your light. Meadowhawk Sanctuary provides the most sweet and peaceful container - all meals will be vegetarian.

Please apply here and feel free to reach out with any questions. Payment plans available!

Investment $450.00

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Day Trip / Breathwork + Sound Meditation for Presence
Jul
12
7:00 PM19:00

Day Trip / Breathwork + Sound Meditation for Presence

If you want to relieve the effects of chronic stress, discomfort, and dis-ease in the body, this workshop will stimulate and soothe your system.  Josephine Edmondson will guide the breathwork and meditation and Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss.  

Investment $35

REGISTER HERE!

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Kundalini Summer
Jun
30
11:00 AM11:00

Kundalini Summer


A 2-hour Kundalini Yoga practice led by Josephine Edmondson, set to the sound of Emma High’s turntable music magic! This powerful practice will leave you relaxed in your body and strengthened in your nervous system. Come as you are, leave as a supercharged version of yourself.

Expect beautiful sound, invigorating breathwork, powerful meditation, deep creativity and an upgraded level of consciousness.

Investment $35

REGISTER HERE!

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Day Trip / Breathwork + Sound Meditation for Strength
Jun
9
11:00 AM11:00

Day Trip / Breathwork + Sound Meditation for Strength

If you want to relieve the effects of chronic stress, discomfort, and dis-ease in the body, this workshop will stimulate and soothe your system.  Josephine Edmondson will guide the breathwork and meditation and Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss.  

Investment $35

REGISTER HERE!

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Bliss Out / Costa Rica Retreat
Apr
21
to Apr 29

Bliss Out / Costa Rica Retreat

Pranamar Villas is located in the vibrant and laid back town of Santa Teresa and is set just steps away from one of the most beautiful beaches along the West coast of the country.  This tropical paradise has everything you need to be deeply nourished during your 7 night stay. Wake up to the sound of the resident Howler Monkeys, the chirping of tropical birds and the waves crashing on the shore. Then spend the day practicing yoga, eating healthy and delicious food, walking the beach, playing in the surf, chilling by the pool and resting in a hammock.  Sunsets at Pranamar are breathtaking and the friendships created during your stay might just last a lifetime! Come and bliss out with us!!!

CLICK HERE FOR MORE INFO!

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Day Trip / Breathwork + Sound Meditation for Boundaries
Apr
14
12:00 PM12:00

Day Trip / Breathwork + Sound Meditation for Boundaries

If you want to relieve the effects of chronic stress, discomfort, and dis-ease in the body, this workshop will stimulate and soothe your system.  Josephine Edmondson will guide the breathwork and meditation and Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss.  

COST $30

CLICK HERE TO REGISTER!

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Broken Hearts Club Breathwork
Feb
10
12:00 PM12:00

Broken Hearts Club Breathwork

Happy f'ing Valentine's Day. Won't you be ours?

Josephine Edmondson will guide you in a specific circular breathwork technique that will motivate trapped energy to move out of your HEART. This breathwork releases stuck energy and emotion that is blocking you from reaching your fullest expression of self.

Breathwork is WORK and that’s why we will take the second half of our time together to melt in a guided visualization meditation. The focus of this entire workshop will be on active relaxation.

If you want to relieve the effects of chronic stress, discomfort, and dis-ease in the body, this workshop will stimulate and soothe your system. Emma High will be spinning her best love song turntable music magic, allowing you to swirl into the ultimate soundscape abyss.

COST

$30

REGISTER HERE!

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Day Trip / Breathwork + Sound Meditation for Trust
Dec
8
12:00 PM12:00

Day Trip / Breathwork + Sound Meditation for Trust

If you want to relieve the effects of chronic stress, discomfort, and dis-ease in the body, this workshop will stimulate and soothe your system.  Josephine Edmondson will guide the breathwork and meditation and Emma High will be spinning her turntable music magic, allowing you to swirl into the ultimate soundscape abyss.  

COST $30

SOLD OUT

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Kundalini BBQ
Dec
13
7:00 PM19:00

Kundalini BBQ


Kundalini BBQ is a 2 hour breathwork mediation set to the sound of Emma High’s turntable music magic. A beautiful way for you to engage with your community in a safe, inclusive environment. Kundalini breathwork is a sacred technology designed to effect and manage different states of consciousness, relaxation and well-being. Balancing the glandular system, strengthening the nervous system, expanding your lung capacity, and purifying the blood are just a few of the benefits of Kundalini. Each class is designed around a theme that takes you inside yourself, balancing the body, mind and soul. No prior Kundalini experience is needed to join.

SOLD OUT

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Kundalini BBQ
Nov
10
7:00 PM19:00

Kundalini BBQ


Kundalini BBQ is a 2 hour breathwork mediation set to the sound of Emma High’s turntable music magic. A beautiful way for you to engage with your community in a safe, inclusive environment. Kundalini breathwork is a sacred technology designed to effect and manage different states of consciousness, relaxation and well-being. Balancing the glandular system, strengthening the nervous system, expanding your lung capacity, and purifying the blood are just a few of the benefits of Kundalini. Each class is designed around a theme that takes you inside yourself, balancing the body, mind and soul. No prior Kundalini experience is needed to join.

SOLD OUT

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