Breathwork is an active meditation technique that moves stagnant energy, establishes new belief patterns & encourages emotional release. In this workshop, Pepper and Josephine will guide you in the breath, play fantastic music, apply essential oils and smudging rituals to soothe the heart and relieve the nervous system and energetic field of lingering toxins and negativity. Breathe in, breathe out. Feel it, heal it. Rinse and repeat.